Lebanese Meatballs  LoadingAdd to Favourites list

Green List 6 servings

Nutrition

278 Kcal
8g Fat
11g Carbs
9g Net Carbs
6g Sugars
38g Protein

These Lebanese Meatballs are a delightful twist on traditional meatballs, packed with the rich, aromatic flavors of Lebanese 7 spices. This signature spice blend is a staple in Middle Eastern cooking, offering a perfect combination of cumin, coriander, cinnamon, allspice, cloves, black pepper, and nutmeg. Each spice adds a unique layer of flavor to the meatballs, making them incredibly fragrant and savory.
Not only are these meatballs bursting with flavor, but they also come with a range of health benefits. The spices used in Lebanese cooking, including Lebanese 7 spices, are known for their anti-inflammatory properties, which can help reduce chronic inflammation, support digestive health, and promote overall wellness.
The combination of spices in these meatballs enhances not just taste but also your digestive system. Cumin, for example, helps with digestion, while cinnamon and allspice are packed with antioxidants that fight oxidative stress. The meatballs, made with lean ground meat, are also a great source of protein, essential for muscle repair and overall body function.
Perfect for a healthy lunch or dinner, these Lebanese meatballs pair wonderfully with a side of fresh veggies or a light salad. They’re a versatile, easy-to-make dish that can be served in various ways, whether on their own or as part of a more elaborate Middle Eastern spread.
Experience the warmth of Lebanon with every bite—packed with flavor, nutrition, and a rich cultural heritage. For more exciting, anti-inflammatory recipes, try our Gluten-free Beef Burgers & Roasted Broccolini and Tomato & Onion Confit.
...

Explore More Recipes

EBS Member Only
bowl of avocado and lettuce salad garnished with dill and chives

Lettuce and Avocado Salad

10 mins
EBS Member Only

Asparagus, Zucchini and Avocado Salad

30 mins
EBS Member Only
Melt-in-the-mouth chicken garnished with parsley

Melt-In-The-Mouth Chicken

3 Hr
EBS Member Only

Coconut and Mixed Seeds Chia Pudding

4 Hr