Italian Sautéed Zucchini with Lemon and Mint  Add to Favourites list

Zucchinis are a wonderful summer vegetable, easy to grow in tubs or a garden. This simple side dish pairs the creamy flavor of sautéed zucchini with lemon and mint for a bright zingy taste. Enjoy it with chicken or fish or as part of a summer garden buffet.
Zucchinis are a type of summer squash. They have a high water content that helps with hydration in hot weather and their vitamin C and carotenes help protect your skin from sun damage. Plus, the beautiful orange flowers are edible too!
Lemons are a great source of vitamin C and the phytochemical, limonene, known to have anti-inflammatory, anticancer, antiviral, and gastroprotective properties. The refreshing taste of lemon pairs well with mint, a herb well-known for soothing bloating and digestive discomfort.
Try this dish today - I'm sure it will soon become a favorite part of your anti-inflammatory meal plan!
Pair Italian Sautéed Zucchini with Lemon and Mint with:
Roast Chicken
Apple Cider Vinegar Chicken
Baked Salmon
...