Fluffy Protein Pancakes  LoadingAdd to Favourites list

Orange List 3 servings

Nutrition

395 Kcal
40g Fat
17g Carbs
14g Net Carbs
7g Sugars
16g Protein

These fluffy protein pancakes are more than just a delicious breakfast—they’re a smart, nutrient-dense way to fuel your body and mind without the crash. Free from sugar, wheat, trans fats, dairy, additives, and preservatives, they’re designed to energize rather than weigh you down.
Instead of using hard-to-digest ingredients, these pancakes focus on whole foods that support digestion, metabolism, and sustained energy. Bananas bring more than natural sweetness—they’re rich in vital minerals and electrolytes like potassium, which helps regulate muscle contractions, supports heart health, and balances fluid levels in the body.
Eggs add a powerful protein punch and are loaded with essential micronutrients, healthy fats, and bioactive compounds. They digest slowly, preventing blood sugar spikes and helping you feel fuller for longer. Plus, their positive effect on gut health encourages the growth of beneficial microbes, supporting your immune system and digestive function throughout the day.
These pancakes are light, fluffy, and easy on the stomach—perfect for a post-workout meal, a weekend brunch, or a weekday breakfast that sets the tone for balanced eating. The combination of banana and egg creates a naturally sweet, comforting flavor without relying on any processed ingredients.
Taste the difference clean ingredients make. Feel the benefits of slow-releasing energy, gut support, and inflammation-fighting nutrients. With these fluffy protein pancakes, you're not just starting the day right—you're nourishing your whole system with every bite.
...

Explore More Recipes

EBS Member Only
Two bowls with asparagus, crabmeat, arugula, tomatoes, and a dressing, with some cherry tomatoes by the side.

Asparagus and Crab Salad

15 mins
EBS Member Only
Salmon fillets in a roasting dish in a miso marinade decorated with scallions

Miso Salmon

1 Hr 30 mins
EBS Member Only
Bowl with squid, prawns and vegetables in a teriyaki sauce

Teriyaki Squid and Prawns

20 mins
EBS Member Only
No-Cilantro Guacamole

Easy No-Cilantro Guacamole

5 mins