Chicken Bone Broth  LoadingAdd to Favourites list

Green List 4 servings

Nutrition

230 Kcal
12g Fat
8g Carbs
8g Net Carbs
4g Sugars
21g Protein

How to Make Bone Broth
If you've prepared our Immune Boosting Chicken Soup, chances are you have leftover chicken bones. Instead of discarding them, we have a fantastic way to put them to good use. Let's create chicken bone broth together.
What is Bone Broth?
Bone broth is essentially a broth made from animal bones, typically from a whole roasted chicken or just using chicken legs. You can also choose to make bone broth using beef or pork bones, but this recipe specifically focuses on using bones from chicken legs.
Origins of Bone Broth
While it's currently trending, bone broth is not a new concept! Its roots date back as far as 2,500 years ago, where it was utilized in Chinese medicine to support kidney and digestive health.
Since then, bone broth has been employed for both culinary and medicinal purposes across the globe. For more information on its use in different cultures, explore further here.
...

Explore More Recipes

EBS Member Only

Zucchini, Leek & Mushroom Stir Fry

20 mins
EBS Member Only
A pan containing cooked chicken and chilies, decorated with chopped scallions - a recipe from a low-inflammation lifestyle plan.

Szechuan Chicken

30 mins
EBS Member Only
Chicken wrapped in bacon, in a roasting tin, ready to go in the oven.

Roast Christmas Chicken

50 mins
EBS Member Only
Pancakes for Healing the Body - A Recipe on the Eat Burn Sleep Lifestyle

Fluffy Protein Pancakes

30 mins