Premenstrual Syndrome (PMS)

Expert Advice Stress and Premenstrual Syndrome Chronic stress alters the way hormones like estrogen and progesterone behave in your body. In her ground-breaking book The PMS Bible, Dr Katharina Dalton explains that progesterone receptors in cells cannot transport progesterone if adrenaline is present. Adrenaline is one of your main stress hormones, released in response to […]

woman with pms symptoms clutching a hot water bottle and a hot drink

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