Expert Advice Hormonal Fluctuations Hormonal imbalances can be challenging, but many clients have successfully rebalanced their hormones by following the Eat Burn Sleep lifestyle. Whether dealing with thyroid issues, PCOS, perimenopausal changes, post-IVF hormone shifts, acne, or general hormonal imbalance, the same principles apply—and the lifestyle supports them all. One key thing to remember: it […]